Raspberry, blueberry, blackberry , redcurrent and blackcurrent are rich of antioxydant . It is important to keep our body healthy. Many people believe that it is also good to help decreasing high cholesterol level and to have a beautiful skin.
I love these fruits , so yummy yet so good for the health. Since summer will arrive so soon, I want to stock up my fave ice cream . Not any kind of ice cream, but a low fat and low cholesterol ice cream!
I found this Berry Ice cream recipe on www.Ptitchef.com . It is so easy to prepare yet so delicious.
Here is the recipe in english. I did not modify the recipe, it is already perfect 😉
How to prepare:
Pour it in your ice cream machine until it is ready.
For 2 people**.
You can serve it with orange compote (blended stewed orange).
* I used frozen mixed berry fruits
** I doubled the recipe and I had about 1 litre of ice cream.